Achilles Tendonitis Q & A

What Is Achilles Tendonitis?

Achilles tendonitis is a common overuse injury that causes inflammation of the Achilles tendon—the strong band of tissue connecting your calf muscles to your heel bone. Left untreated, this condition can lead to chronic pain and long-term damage.

Common Symptoms of Achilles Tendonitis

You may be dealing with Achilles tendonitis if you experience:

• Pain, aching, or stiffness in the back of your heel

• Discomfort along the tendon, especially after rest or prolonged activity

• Morning pain that eases with movement

• Tenderness when pressing or squeezing the tendon

• Thickening or lumpiness in the tendon over time

How We Treat Achilles Tendonitis

At St. Cloud Foot and Ankle Center, we offer personalized treatment plans based on the severity of your condition. After a thorough exam and diagnostic testing (such as X-rays or ultrasound), your podiatrist may recommend:

Conservative Treatments

• Immobilization: Using a walking boot or cast to rest the tendon

• Heel Lifts: Reducing tension on the Achilles with shoe inserts

• Ice Therapy: Applying ice to reduce pain and inflammation

• Medications: NSAIDs like ibuprofen to relieve symptoms

• Orthotics: Custom insoles to improve foot alignment and reduce stress

• Physical Therapy: Targeted exercises, stretching, ultrasound, and massage

Advanced and Surgical Options

If your Achilles tendonitis is chronic or non-responsive to conservative care, we may recommend minimally invasive or surgical treatment options to repair the tendon.

Why Choose St. Cloud Foot and Ankle Center?

• Experienced Achilles tendon specialists

• Multiple convenient locations in Central Minnesota

• State-of-the-art diagnostic and treatment tools

• Personalized, compassionate care focused on long-term recovery

Don’t ignore the signs of Achilles tendonitis. Early treatment can relieve pain quickly and prevent permanent damage.